stair stepper
April 30th, 2009
How to Use a Stair Stepper
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Spice Rack – Expand-A-Shelf – 2 Tier Model (White) (2h x 12 – 23w x 3.25d) Find spices fast! The multi-tiered design of these expanding shelf organizers makes it easy to see and access spices, condiments, toiletries and other supplies that tend to get hidden behind larger items stored on shelves. Also useful for showcasing collectibles in display cabinets. This sturdy white plastic stair step system expands (smaller section slides out of larger section) to fit most shelv… |
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Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] $9.98 This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant … |
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Step Reebok: The Video (Reebok Release) $34.49 VHS Video -High energy work out. Color/58 min. Consult with your doctor before doing these or any strenuous exercises…. |
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Jack LaLanne Stepper $3.95 Jack LaLanne Stepper “The Best Way to Get in Shape!” Get ready to slim down, tone your body, and get into total shapefaster than you ever dreamed possiblewith today’s most acclaimed health exercises… from the world’s most notable name in fitness! Stair climbing is so effective, it burns calories 4 times faster than walking, 3 times faster than swimming! With the Jack Lalanne Stepper, You’ll be a… |
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Fitness Journeys – Through the Forest 2 $17.95 Tired of watching TV programs while you exercise? Then why not try a virtual trip through the forest with natural images and natural sounds? Following on from the success of our first virtual jogging DVD, we now bring you even more walks and runs amidst peaceful, leafy forests, all accompanied by the sounds of nature. Through the Forest 2 has five different ‘journeys’ to choose from. Run along qui… |