Yoga For Runners

January 2nd, 2010

Yoga For Runners

Bennett Cohen “The Savvy Runner” is a veteran runner and women’s running coach, specializing in the non-elite athlete. Bennett is the publisher of the innovative Women’s Running Update, a FREE weekly online newsletter for smart women runners who want to maximize the benefits they derive from running. To learn how to achieve your objectives for your running, training and healthy lifestyle, visit http://www.womensrunningupdate.com


Trudeau Cool Down Hydration Bottle


Trudeau Cool Down Hydration Bottle



Stay hydrated for physical and emotional well being. This is something that we all know, but with our hectic and on-the-go lifestyles, it’s not always something that we do. With the Cool Down Hydration Bottle you’ll be able to hydrate, stay mobile and all-the-while be good to the environment. This reusable hydration bottle holds 24-ounce of your favorite beverage. It’s guaranteed leak-proof. Featu…


Koko Softspout 14.4-Ounce Water Bottle, Clear


Koko Softspout 14.4-Ounce Water Bottle, Clear


$11.99


I am the Koko Softspout 14.4-Ounce Water Bottle. Keep it simple. That’s my motto. I’m not into flashy colors or crazy patterns. It’s the design that matters – pure and simple. SoftSpout …soft. silicone. style. Finally, a water bottle well designed. Bottle made of super strong Eastman Tritan copolyester and is stain resistant. FDA approved silicone. SoftSpout attaches securely to top; bottle i…

Koko Softspout 14.4-Ounce Water Bottle, Turquoise


Koko Softspout 14.4-Ounce Water Bottle, Turquoise


$11.99


I am the Koko Softspout 14.4-Ounce Water Bottle. Keep it simple. That’s my motto. I’m not into flashy colors or crazy patterns. It’s the design that matters – pure and simple. SoftSpout …soft. silicone. style. Finally, a water bottle well designed. Bottle made of super strong Eastman Tritan copolyester and is stain resistant. FDA approved silicone. Turquoise-colored SoftSpout attaches securel…

Wallmonkeys Peel and Stick Wall Decals - The Runner - Removable Graphic


Wallmonkeys Peel and Stick Wall Decals – The Runner – Removable Graphic



WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…


Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)


Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)


$12.99


YOGA FOR BEGINNERS AND BEYOND – DVD Movie…

Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)


Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)


$9.99


This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of …

Yoga For Every Body


Yoga For Every Body


$7.99


J.J. Gormley teaches routines customized for the beginning,intermediate and advanced yoga practitioner. Filled with yoga programs so you won’t get bored with 45 routines. BodyWisdom Media has produced another excellent yoga DVD for various levels of yoga instruction. Contains over 45 workouts ranging from 15 to 75 minutes. You will always have a new routine to follow and be inspired by….

Omron Hj-112 Digital Pocket Pedometer with Safety Leash for Pedometer (1) Unit. Helps Save Pedometers From Loss While Running or Walking or Doing Exercise


Omron Hj-112 Digital Pocket Pedometer with Safety Leash for Pedometer (1) Unit. Helps Save Pedometers From Loss While Running or Walking or Doing Exercise


$24.79


The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that–thanks to unique dual sensor technology–can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.

A large, easy-to-read dis…


Nuun Hydration Tablets - 8 Tubes


Nuun Hydration Tablets – 8 Tubes



Here’s a better way to get hydrated, wherever you are: Just drop a Nuun? hydration tablet in your water bottle and get complex sugar-free electrolyte goodness that recharges your salts, but is more refreshing and efficiently absorbed than water or sports drinks….


Sanuk Women's Yoga Mat Flip Flop


Sanuk Women’s Yoga Mat Flip Flop


$26.00


An innovative twist on the classic Sanuk rubber sole, the Yoga Mat Sandal is as comfortable and grippy as, well, a Yoga mat. The Sanuk footbed flexes easily along with your foot as you walk to promote healthy, strong feet and posture. The Yoga Mat Sandal also features padded straps to prevent chafing from interrupting your meditative mojo.Product FeaturesUpper Material: , nylon, yoga matWaterproof…