Pilates Magazine
February 1st, 2010
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Prevention Magazine – Flatten Your Belly With Pilates [VHS] $3.00 If a flatter, more toned midsection is your goal, get ready for a belly-firming breakthrough. This super-effective 30- minute program maximizes your ab training and develops a beautifully sculpted midsection by working your torso muscles from every angle. Certified Pilates trainer Michelle Dozois expertly leads you through a progressive series of abdominal exercises based on Pilates that opti… |
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Prevention Magazine – No Stress 10 Minute Workouts $24.00 (VHS Video) Prevention’s new stretching workouts can ease aches and pains – in as little as 10 minutes a day. You’ll feel younger, more energized, and more flexible than you have in years. And you’ll improve your posture, protect yourself against injuries, and lower your stress level. Choose from two 10 minute routines. The energizing stretch is a great way to get yourself moving in the mornin… |
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Crunch – The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga $4.99 CRUNCH:THE PERFECT YOGA WORKOUT – DVD Movie… |
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Self: Bikini Ready Fast $2.65 Get ready to show off a bikini-ready body, with the help of this fun, motivating regimen of body-sculpting techniques, cardio circuit training, with sets of calisthenics and jump rope routines. 45 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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10 Minute Solution: Pilates Perfect Body $5.18 54 min. Standard; Soundtrack: English…. |