Pilates Magazine
February 1st, 2010
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Prevention Magazine – Flatten Your Belly With Pilates [VHS] $3.00 If a flatter, more toned midsection is your goal, get ready for a belly-firming breakthrough. This super-effective 30- minute program maximizes your ab training and develops a beautifully sculpted midsection by working your torso muscles from every angle. Certified Pilates trainer Michelle Dozois expertly leads you through a progressive series of abdominal exercises based on Pilates that opti… |
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10 Minute Solution: Fitness Ball Workouts $3.80 No time to exercise? Well, here’s the fix for you! The 10 Minute Solution: Fitness Ball Workouts DVD features instructor Kimberly Spreen, who has developed 5 distinctive and ultra-effective fitness ball workouts designed to help you tighten and tone your body…. |
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Crunch – The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga $4.90 CRUNCH:THE PERFECT YOGA WORKOUT – DVD Movie… |
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Self: Bikini Ready Fast $2.65 SELF:BIKINI READY FAST – DVD Movie… |
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North American Healthcare Foot Rocker $11.26 Three 30-second stretches work wonders for heel pain! step right up to maximize the benefits of safe, effective stretching to minimize heel pain and discomfort. Developed by sports professionals…great for everyone! the rocker design holds the foot in the optimal position for proper stretching. Just 3 repetitions of 30 seconds each provides an effective way to help relieve the lower body pain ass… |