Jp Pilates
January 30th, 2010
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Denise Austin – Power Yoga Plus [VHS] $1.48 If you’re one-stop shopping for the hottest exercises, Denise Austin: Power Plus Yoga is the trendiest video around, containing a 20-minute yoga workout and a 20-minute Pilates workout. Designed to be done separately, each workout is a self-contained program. “Power Yoga” is a beginners workout, using familiar poses such as sun salutations and downward-facing dog. The movements are fluid, although… |
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Winsor Pilates Flexibility & Strengthening ~ The Back Workout $4.89 *** ALL-NEW WINSOR PILATES BACK WORKOUT *** THE WINSOR PILATES “BACK WORKOUT” IS FOR WOMEN AND MEN WHO WANT TO BUILD A STRONGER, MORE FLEXIBLE BACK. YOU CAN ALSO USE THIS WORKOUT IF YOU’VE PURCHASED OTHER WINSOR PILATES WORKOUT SERIES, BECAUSE THIS WORKOUT FOCUSES EXCLUSIVELY ON YOUR BACK. *** MARI WINSOR DESIGNED “THE BACK WORKOUT” SO THAT IN 20 MINUTES YOU WILL: ~INCREASE FLEXIBILITY AND LOOSEN … |
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Pilates Performer: Intermediate Workout $12.00 Once you have mastered the basic Pilates workout, keep improving your powerhouse strength and overall flexibility with the Pilates Performer JP Intermediate Workout video. Using your JP Pilates Performer, this video features Pilates expert Marjolein Brugman who begins by leading you through the footwork warm up and the awakening of your powerhouse with “The Hundred.” You’ll stretch and strengthen… |
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Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) $14.99 This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of … |
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Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival) $17.61 Studio: Bayview/widowmaker Release Date: 05/31/2005… |