Pilates Magazine
February 1st, 2010
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Prevention Magazine – Flatten Your Belly With Pilates [VHS] $3.00 If a flatter, more toned midsection is your goal, get ready for a belly-firming breakthrough. This super-effective 30- minute program maximizes your ab training and develops a beautifully sculpted midsection by working your torso muscles from every angle. Certified Pilates trainer Michelle Dozois expertly leads you through a progressive series of abdominal exercises based on Pilates that opti… |
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10 Minute Solution: Fitness Ball Workouts $3.80 No time to exercise? Well, here’s the fix for you! The 10 Minute Solution: Fitness Ball Workouts DVD features instructor Kimberly Spreen, who has developed 5 distinctive and ultra-effective fitness ball workouts designed to help you tighten and tone your body…. |
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Crunch – The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga $5.00 CRUNCH:THE PERFECT YOGA WORKOUT – DVD Movie… |
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Self: Bikini Ready Fast $2.65 SELF:BIKINI READY FAST – DVD Movie… |
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OM Symbol Yoga Meditation Ladies Cotton Strapped Tank – Black $19.99 100% super-soft ringspun cotton… |