spinning exercise bike
October 28th, 2009
Can anyone explain "spinning" for exercise?
I have a stationary bike, is this the right equipment necessary for spinning?
usually spinning bikes are more advanced … they have more control over the tension in the pedals and are built very robust because they take a lot of use. They are usually held on them and ride them really fast or climb (ride with a lot of tension )….. definitely a workout.
spin bike setup version 1
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