Life Fitness X5i
September 24th, 2010
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Power Yoga – Total Body Workout $6.96 Power yoga “demands your attention,” says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on m… |
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Life Fitness X5 Cross-Trainer Elliptical with Basic Workout Console $3,299.00 The X5 Elliptical Cross Trainer from Life Fitness combines contemporary styling with exceptional workout versatility. Utilizing Life Fitness’ SelectStride™ technology, the X5 allows you to adjust the stride length for different-sized users in the household. And by varying the stride, you can also target different muscle groups, such as thighs, calves, and glutes. The sleek style and quiet motion… |
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The Carbohydrate Addict’s Diet: The Lifelong Solution to Yo-Yo Dieting (Signet) $3.37 If you’ve been a yo-yo dieter for years or if you can eat a pound of pasta at one sitting, this book may very well be an eye opener. In simple–but never condescending–language, it explains the roots of carbohydrate cravings and teaches you how to normalize your insulin levels to prevent future food binges. Regulated insulin levels in turn help to temper serotonin levels, so food cravings an… |
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You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life $6.48 Richard Carlson has one simple message: changing your thinking changes your life. With You Can Feel Good Again, he offers a common sense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of Richard Carlson’s humor, wisdom, and thoughtful guidanc… |
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Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth $6.95 Dr Steven Hotze is leading a wellness revolution that advances a new model of healthcare. Unlike the prevailing medical approach of treating individual symptoms with the familiar ‘anti’ drugs – such as antibiotics, antihistamines, and antidepressants – Dr Hotze addresses the underlying causes of poor health. Built around a regimen of biologically identical hormones and other natural treatments, Dr… |